Skip to main content

Dover sole

Solea solea

Also known as: Common sole

Think before you buy!
Think before you buy!
Some sources of this species are more sustainable than others. View ratings.

Overview

Dover sole sustainability varies, depending on how and where it was caught. Best Choice options are from the Celtic Sea using otter trawls, North Sea using beam trawls, or from the English Channel (West). Avoid sole caught in the Eastern English Channel.

Ratings

Showing 12 results for Dover sole

Best Choice

Rated 1-2
Showing 5 of 12 results
Showing 5 of 12 results
2

Wild-caught

Location: Celtic Sea, Bristol Channel

Management area: All areas

Method: Bottom trawl (otter)

More info
2

Wild-caught

Location: North Sea

Management area: All areas

Method: Bottom trawl (beam)

More info
2

Wild-caught

Location: English Channel (West)

Management area: All areas

Method: Bottom trawl (otter)

More info
2

Wild-caught

Location: English Channel (West)

Management area: All areas

Method: Bottom trawl (beam)

More info
2

Wild-caught

Location: English Channel (West)

Management area: All areas

Method: Net (gill or fixed)

More info

OK - Needs Improvement

Rated 3-4
Showing 3 of 12 results
Showing 3 of 12 results
3

Wild-caught

Location: Celtic Sea, Bristol Channel

Management area: All areas

Method: Bottom trawl (beam)

More info
3

Wild-caught

Location: Irish Sea

Management area: All areas

Method: Bottom trawl (otter)

More info
3

Wild-caught

Location: Irish Sea

Management area: All areas

Method: Bottom trawl (beam)

More info

Avoid

Rated 5
Showing 4 of 12 results
Showing 4 of 12 results
5

Wild-caught

Location: English Channel (East)

Management area: All areas

Method: Bottom trawl (beam)

More info
5

Wild-caught

Location: English Channel (East)

Management area: All areas

Method: Net (gill or fixed)

More info
5

Wild-caught

Location: English Channel (East)

Management area: All areas

Method: Bottom trawl (otter)

More info
5

Wild-caught

Location: English Channel (East)

Management area: All areas

Method: Net (demersal seine)

More info

Under review

Ratings that are Under Review
Showing 0 of 12 results
Showing 0 of 12 results

Sustainable swaps

Also known as

Common sole

Need help finding the right rating?

Quickly check the sustainability of your fish or seafood with our step-by-step tool.

Find your fish or seafood
How do we work out our ratings?

Learn more about how we calculate our sustainability ratings.

How our ratings work